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Reduces inflammation, improves cognition, and has shown to have protective effects from neurodegeneration. Studies show it boosts immunity and helps prevent age-associated cardiovascular disease. Humans with higher levels of spermidine have a 5 year increase in life expectancy, as reflected in a 20-year epidemiological study. However, spermidine levels decrease with age, but can be increased by supplementation.

Luteolin is believed to confer longevity benefits, as it has multiple biological effects such as anti-inflammation, anti-allergy and anti-cancer, luteolin functions as either an antioxidant or a pro-oxidant biochemically.

Dihydroquercetin is a more potent form of quercetin. It plays a vital role in supporting the health and functionality of cells, while also assisting the body in maintaining proper protein function and stability.

WTF is Autophagy? As we age we accumulate zombie cells - old damaged cells that linger beyond their useful life. These zombie cells infect other healthy cells, speeding up the aging process. Everything from hair loss, wrinkles, arthritis, cancer, dementia and so on (aging) occurs.

What scientists have realized is that when we induce autophagy, these zombie cells are starved of energy and die, so your future looks healthier and longer.

The promotion of cellular health and clean-up is necessary to slow the processes of aging, as well as to prevent chronic inflammation and the development of disease. In promoting optimal cellular health it is important to promote proper regulation of autophagy, apoptosis, mitophagy, and mitochondrial biogenesis as well as to prevent long-term oxidative stress which causes cellular damage, dysfunction and inflammation.