Keto Brainz Nootropics Metabolic Health Blog

Spermidine: a catalyst for autophagy and longevity

Spermidine: a catalyst for autophagy and longevity

David Battisti, MScN

Spermidine is a naturally occurring polyamine (organic compounds that have more than two animo groups), which has the ability to stimulate cytoprotective autophagy. It has gained popularity over the past...

Spermidine: a catalyst for autophagy and longevity

David Battisti, MScN

Spermidine is a naturally occurring polyamine (organic compounds that have more than two animo groups), which has the ability to stimulate cytoprotective autophagy. It has gained popularity over the past...

The Best Nootropics For Anxiety - The Keto Brainz Blog

The Best Nootropics For Anxiety - The Keto Brai...

David Battisti, MScN

Nootropic stacks for anxiety are combinations of nootropics and supplements specifically designed to help reduce anxiety, improve mood, and enhance overall mental function. The idea behind stacking is that the...

The Best Nootropics For Anxiety - The Keto Brai...

David Battisti, MScN

Nootropic stacks for anxiety are combinations of nootropics and supplements specifically designed to help reduce anxiety, improve mood, and enhance overall mental function. The idea behind stacking is that the...

What Are Mitochondria And Why Are They Important? - Keto Brainz Nootropics Blog

What Are Mitochondria And Why Are They Importan...

Mollee Rucker

“The more energetically demanding a cell is, the more mitochondria they have, and the more critical that mitochondria health is, so there’s more potential for things to go wrong,” says Andrew...

What Are Mitochondria And Why Are They Importan...

Mollee Rucker

“The more energetically demanding a cell is, the more mitochondria they have, and the more critical that mitochondria health is, so there’s more potential for things to go wrong,” says Andrew...

Brain Health. Meet Your Happy Chemicals - The Keto Brainz Blog

Brain Health. Meet Your Happy Chemicals - The K...

David Battisti, MScN

Showing love to our brain can manifest in various forms, such as engaging in fulfilling social interactions, consuming nutritionally sound meals, utilizing supplementation when appropriate, playing outside in the dirt,...

Brain Health. Meet Your Happy Chemicals - The K...

David Battisti, MScN

Showing love to our brain can manifest in various forms, such as engaging in fulfilling social interactions, consuming nutritionally sound meals, utilizing supplementation when appropriate, playing outside in the dirt,...

L-Theanine: Beyond Calm & Focus - The Keto Brainz Blog

L-Theanine: Beyond Calm & Focus - The Keto Brai...

David Battisti, MScN

As you now know, L-theanine is a remarkable amino acid with a wide range of benefits beyond its well-known calming and focusing effects. It enhances sleep quality by modulating GABA receptors,...

L-Theanine: Beyond Calm & Focus - The Keto Brai...

David Battisti, MScN

As you now know, L-theanine is a remarkable amino acid with a wide range of benefits beyond its well-known calming and focusing effects. It enhances sleep quality by modulating GABA receptors,...

How Metabolic Flexibility Enhances Health - The Keto Brainz Blog

How Metabolic Flexibility Enhances Health - The...

David Battisti, MScN

Take a peak into how our ability to adjust metabolically—switching energy sources based on diet and activity—enhances our resilience and health. Learn about metabolic flexibility's role in preventing diseases like diabetes...

How Metabolic Flexibility Enhances Health - The...

David Battisti, MScN

Take a peak into how our ability to adjust metabolically—switching energy sources based on diet and activity—enhances our resilience and health. Learn about metabolic flexibility's role in preventing diseases like diabetes...