Keto Brainz Nootropics Metabolic Health Blog

What Are Mitochondria And Why Are They Important? - Keto Brainz Nootropics Blog

What Are Mitochondria And Why Are They Importan...

Mollee Rucker

“The more energetically demanding a cell is, the more mitochondria they have, and the more critical that mitochondria health is, so there’s more potential for things to go wrong,” says Andrew...

What Are Mitochondria And Why Are They Importan...

Mollee Rucker

“The more energetically demanding a cell is, the more mitochondria they have, and the more critical that mitochondria health is, so there’s more potential for things to go wrong,” says Andrew...

Brain Health. Meet Your Happy Chemicals - The Keto Brainz Blog

Brain Health. Meet Your Happy Chemicals - The K...

David Battisti, MScN

Showing love to our brain can manifest in various forms, such as engaging in fulfilling social interactions, consuming nutritionally sound meals, utilizing supplementation when appropriate, playing outside in the dirt,...

Brain Health. Meet Your Happy Chemicals - The K...

David Battisti, MScN

Showing love to our brain can manifest in various forms, such as engaging in fulfilling social interactions, consuming nutritionally sound meals, utilizing supplementation when appropriate, playing outside in the dirt,...

How Metabolic Flexibility Enhances Health - The Keto Brainz Blog

How Metabolic Flexibility Enhances Health - The...

David Battisti, MScN

Take a peak into how our ability to adjust metabolically—switching energy sources based on diet and activity—enhances our resilience and health. Learn about metabolic flexibility's role in preventing diseases like diabetes...

How Metabolic Flexibility Enhances Health - The...

David Battisti, MScN

Take a peak into how our ability to adjust metabolically—switching energy sources based on diet and activity—enhances our resilience and health. Learn about metabolic flexibility's role in preventing diseases like diabetes...

How to stay mentally sharp - habits for mental longevity. AI generated image of colorful brain and supplement health icons

How To Stay Mentally Sharp - The Keto Brainz Blog

Kiel Rucker

How To Stay Mentally Sharp Habits For Mental Longevity Staying mentally sharp is a priority for many, especially as we get older. Mental clarity, focus, and memory are not solely...

How To Stay Mentally Sharp - The Keto Brainz Blog

Kiel Rucker

How To Stay Mentally Sharp Habits For Mental Longevity Staying mentally sharp is a priority for many, especially as we get older. Mental clarity, focus, and memory are not solely...

Foods to prevent dementia - AI generated image of a brain with brain healthy foods around it

Foods to Prevent Dementia - The Keto Brainz Blog

Kiel Rucker

Foods to Prevent Dementia A Diet for Long-Term Brain Health Dementia affects millions worldwide, and while age and genetics play a role in its development, emerging research shows that diet...

Foods to Prevent Dementia - The Keto Brainz Blog

Kiel Rucker

Foods to Prevent Dementia A Diet for Long-Term Brain Health Dementia affects millions worldwide, and while age and genetics play a role in its development, emerging research shows that diet...

The Science Behind Nootropics Stacks - The Keto Brainz Blog

The Science Behind Nootropics Stacks - The Keto...

David Battisti, MScN

So, because we are biased, there are a few nootropics that we talk about a lot, those being L-Theanine, Alpha GPC, and caffeine. Each of us at Keto Brainz has used them...

The Science Behind Nootropics Stacks - The Keto...

David Battisti, MScN

So, because we are biased, there are a few nootropics that we talk about a lot, those being L-Theanine, Alpha GPC, and caffeine. Each of us at Keto Brainz has used them...