Keto Brainz Nootropics Metabolic Health Blog

Mastering Ketones: Exogenous vs. Endogenous

Mastering Ketones: Exogenous vs. Endogenous

David Battisti, MScN

In the realm of energy supplements, caffeine and sugars often steal the spotlight. But have you considered a more sustainable and potentially beneficial alternative? Let's talk ketones. When we mention...

Mastering Ketones: Exogenous vs. Endogenous

David Battisti, MScN

In the realm of energy supplements, caffeine and sugars often steal the spotlight. But have you considered a more sustainable and potentially beneficial alternative? Let's talk ketones. When we mention...

Spermidine, Autophagy & Aging

Spermidine, Autophagy & Aging

Mollee Rucker

Back before I dove down the keto rabbit hole, I made it habit to eat natto daily. I ordered it by the case and ate it once or twice a...

Spermidine, Autophagy & Aging

Mollee Rucker

Back before I dove down the keto rabbit hole, I made it habit to eat natto daily. I ordered it by the case and ate it once or twice a...

Yes, I'm an autodidactic odd-ball & I love it!

Yes, I'm an autodidactic odd-ball & I love it!

Mollee Rucker

"Yes, I'm an autodidactic odd-ball & I love it! - I was an introverted artist from day one and I wanted to be a geologist. I was in school during...

Yes, I'm an autodidactic odd-ball & I love it!

Mollee Rucker

"Yes, I'm an autodidactic odd-ball & I love it! - I was an introverted artist from day one and I wanted to be a geologist. I was in school during...