Keto Brainz Nootropics Metabolic Health Blog

How Metabolic Flexibility Enhances Health

How Metabolic Flexibility Enhances Health

David Battisti, MScN

Take a peak into how our ability to adjust metabolically—switching energy sources based on diet and activity—enhances our resilience and health. Learn about metabolic flexibility's role in preventing diseases like diabetes...

How Metabolic Flexibility Enhances Health

David Battisti, MScN

Take a peak into how our ability to adjust metabolically—switching energy sources based on diet and activity—enhances our resilience and health. Learn about metabolic flexibility's role in preventing diseases like diabetes...

The Best Nootropics For Anxiety

The Best Nootropics For Anxiety

David Battisti, MScN

Nootropic stacks for anxiety are combinations of nootropics and supplements specifically designed to help reduce anxiety, improve mood, and enhance overall mental function. The idea behind stacking is that the...

The Best Nootropics For Anxiety

David Battisti, MScN

Nootropic stacks for anxiety are combinations of nootropics and supplements specifically designed to help reduce anxiety, improve mood, and enhance overall mental function. The idea behind stacking is that the...

L-Theanine: Beyond Calm & Focus - The Lesser-Known Benefits

L-Theanine: Beyond Calm & Focus - The Lesser-Kn...

David Battisti, MScN

As you now know, L-theanine is a remarkable amino acid with a wide range of benefits beyond its well-known calming and focusing effects. It enhances sleep quality by modulating GABA receptors,...

L-Theanine: Beyond Calm & Focus - The Lesser-Kn...

David Battisti, MScN

As you now know, L-theanine is a remarkable amino acid with a wide range of benefits beyond its well-known calming and focusing effects. It enhances sleep quality by modulating GABA receptors,...

Acetylcholine And ADHD

Acetylcholine And ADHD

David Battisti, MScN

Acetylcholine & ADHD Welcome to the wonderfully complex world of neurotransmitters, where today we're looking into the life of the brain's very own multitasking neurotransmitter, Acetylcholine (ACh). While a lot...

Acetylcholine And ADHD

David Battisti, MScN

Acetylcholine & ADHD Welcome to the wonderfully complex world of neurotransmitters, where today we're looking into the life of the brain's very own multitasking neurotransmitter, Acetylcholine (ACh). While a lot...

AlphaSize® Alpha GPC vs. Generic Alpha GPC

AlphaSize® Alpha GPC vs. Generic Alpha GPC

Mollee Rucker

When it comes to choosing a supplement to enhance brain health, not all products are created equal. Alpha-Glyceryl Phosphoryl Choline (Alpha GPC) is a popular choice for boosting cognitive function,...

AlphaSize® Alpha GPC vs. Generic Alpha GPC

Mollee Rucker

When it comes to choosing a supplement to enhance brain health, not all products are created equal. Alpha-Glyceryl Phosphoryl Choline (Alpha GPC) is a popular choice for boosting cognitive function,...

What Are Mitochondria And Why Are They Important?

What Are Mitochondria And Why Are They Important?

Mollee Rucker

“The more energetically demanding a cell is, the more mitochondria they have, and the more critical that mitochondria health is, so there’s more potential for things to go wrong,” says Andrew...

What Are Mitochondria And Why Are They Important?

Mollee Rucker

“The more energetically demanding a cell is, the more mitochondria they have, and the more critical that mitochondria health is, so there’s more potential for things to go wrong,” says Andrew...