Keto Brainz Nootropics Metabolic Health Blog

The Health Benefits of Choline

The Health Benefits of Choline

Mollee Rucker

What is choline? Why is it important and what role does it play in methylation? Let's delve into choline's importance in our diet and how it contributes to maintaining our...

The Health Benefits of Choline

Mollee Rucker

What is choline? Why is it important and what role does it play in methylation? Let's delve into choline's importance in our diet and how it contributes to maintaining our...

MCT Creamer - Power Up Your Day With Keto Brainz!

MCT Creamer - Power Up Your Day With Keto Brainz!

Mollee Rucker

MCT Coffee Creamer  What would you say if we told you that you could get your day off to an amazing start and power through all the tasks on your...

MCT Creamer - Power Up Your Day With Keto Brainz!

Mollee Rucker

MCT Coffee Creamer  What would you say if we told you that you could get your day off to an amazing start and power through all the tasks on your...

Saffron: Ancient Remedy, Modern Marvel

Saffron: Ancient Remedy, Modern Marvel

David Battisti, MScN

For millennia, saffron (Crocus sativus) has been treasured not only as a culinary spice but also for its extensive medicinal properties. Ancient civilizations revered saffron for its healing capabilities, with...

Saffron: Ancient Remedy, Modern Marvel

David Battisti, MScN

For millennia, saffron (Crocus sativus) has been treasured not only as a culinary spice but also for its extensive medicinal properties. Ancient civilizations revered saffron for its healing capabilities, with...

Electrolytes And The Ketogenic Diet

Electrolytes And The Ketogenic Diet

David Battisti, MScN

Water is undoubtedly the best beverage for overall health, and while coffee may come close, that’s a topic for another blog. However, when it comes to hydration, water alone is...

Electrolytes And The Ketogenic Diet

David Battisti, MScN

Water is undoubtedly the best beverage for overall health, and while coffee may come close, that’s a topic for another blog. However, when it comes to hydration, water alone is...

Meet The Founder Of Audacious Nutrition!

Meet The Founder Of Audacious Nutrition!

David Battisti, MScN

Who Is Csilla Ari D’Agostino, Ph.D.? With a multifaceted background in comparative neuroanatomy, molecular biology, and physiology, Dr. Ari D’ Agostino has authored close to a hundred peer-reviewed publications, a book, book...

Meet The Founder Of Audacious Nutrition!

David Battisti, MScN

Who Is Csilla Ari D’Agostino, Ph.D.? With a multifaceted background in comparative neuroanatomy, molecular biology, and physiology, Dr. Ari D’ Agostino has authored close to a hundred peer-reviewed publications, a book, book...

C8 Medium Chain Triglycerides: Your Metabolism’s Best Friend!

C8 Medium Chain Triglycerides: Your Metabolism’...

David Battisti, MScN

What are MCTs? Medium-Chain Triglycerides (MCTs) are a type of fat that is primarily derived from coconut oil, palm kernel oil, and dairy products. Unlike long-chain triglycerides (LCTs), which are...

C8 Medium Chain Triglycerides: Your Metabolism’...

David Battisti, MScN

What are MCTs? Medium-Chain Triglycerides (MCTs) are a type of fat that is primarily derived from coconut oil, palm kernel oil, and dairy products. Unlike long-chain triglycerides (LCTs), which are...