Keto Brainz Nootropics Metabolic Health Blog

L-Theanine: Beyond Calm & Focus - The Lesser-Known Benefits

L-Theanine: Beyond Calm & Focus - The Lesser-Kn...

David Battisti, MScN

As you now know, L-theanine is a remarkable amino acid with a wide range of benefits beyond its well-known calming and focusing effects. It enhances sleep quality by modulating GABA receptors,...

L-Theanine: Beyond Calm & Focus - The Lesser-Kn...

David Battisti, MScN

As you now know, L-theanine is a remarkable amino acid with a wide range of benefits beyond its well-known calming and focusing effects. It enhances sleep quality by modulating GABA receptors,...

Acetylcholine And ADHD

Acetylcholine And ADHD

David Battisti, MScN

Acetylcholine & ADHD Welcome to the wonderfully complex world of neurotransmitters, where today we're looking into the life of the brain's very own multitasking neurotransmitter, Acetylcholine (ACh). While a lot...

Acetylcholine And ADHD

David Battisti, MScN

Acetylcholine & ADHD Welcome to the wonderfully complex world of neurotransmitters, where today we're looking into the life of the brain's very own multitasking neurotransmitter, Acetylcholine (ACh). While a lot...

Exploring Alpha GPC for Memory, Focus, and Sport Performance

Exploring Alpha GPC for Memory, Focus, and Spor...

David Battisti, MScN

Beyond its primary function as a precursor to the neurotransmitter acetylcholine, crucial for memory and muscle function, Alpha GPC is known for its high bioavailability, distinguishing it from other choline...

Exploring Alpha GPC for Memory, Focus, and Spor...

David Battisti, MScN

Beyond its primary function as a precursor to the neurotransmitter acetylcholine, crucial for memory and muscle function, Alpha GPC is known for its high bioavailability, distinguishing it from other choline...

Brain Health -Meet Your Happy Chemicals

Brain Health -Meet Your Happy Chemicals

David Battisti, MScN

Showing love to our brain can manifest in various forms, such as engaging in fulfilling social interactions, consuming nutritionally sound meals, utilizing supplementation when appropriate, playing outside in the dirt,...

Brain Health -Meet Your Happy Chemicals

David Battisti, MScN

Showing love to our brain can manifest in various forms, such as engaging in fulfilling social interactions, consuming nutritionally sound meals, utilizing supplementation when appropriate, playing outside in the dirt,...

Lion's Mane Mushroom Benefits

Lion's Mane Mushroom Benefits

David Battisti, MScN

Lion's Mane Mushroom has a remarkable ability to bolster nervous system health by enhancing Nerve Growth Factor (NGF) and Brain Derived Neurotrophic Factor (BDNF). However, Lion's Mane is much more...

Lion's Mane Mushroom Benefits

David Battisti, MScN

Lion's Mane Mushroom has a remarkable ability to bolster nervous system health by enhancing Nerve Growth Factor (NGF) and Brain Derived Neurotrophic Factor (BDNF). However, Lion's Mane is much more...

How Metabolic Flexibility Enhances Health

How Metabolic Flexibility Enhances Health

David Battisti, MScN

Take a peak into how our ability to adjust metabolically—switching energy sources based on diet and activity—enhances our resilience and health. Learn about metabolic flexibility's role in preventing diseases like diabetes...

How Metabolic Flexibility Enhances Health

David Battisti, MScN

Take a peak into how our ability to adjust metabolically—switching energy sources based on diet and activity—enhances our resilience and health. Learn about metabolic flexibility's role in preventing diseases like diabetes...