Keto Brainz Nootropics Metabolic Health Blog

Spermidine: a catalyst for autophagy and longevity

Spermidine: a catalyst for autophagy and longevity

David Battisti, MScN

Spermidine is a naturally occurring polyamine (organic compounds that have more than two animo groups), which has the ability to stimulate cytoprotective autophagy. It has gained popularity over the past...

Spermidine: a catalyst for autophagy and longevity

David Battisti, MScN

Spermidine is a naturally occurring polyamine (organic compounds that have more than two animo groups), which has the ability to stimulate cytoprotective autophagy. It has gained popularity over the past...

Good Coffee Creamer For Diabetics

Good Coffee Creamer For Diabetics

Mollee Rucker

For those managing diabetes, finding a coffee creamer that’s both delicious and supportive of metabolic health can feel like a challenge. Many creamers are loaded with sugars or artificial sweeteners...

Good Coffee Creamer For Diabetics

Mollee Rucker

For those managing diabetes, finding a coffee creamer that’s both delicious and supportive of metabolic health can feel like a challenge. Many creamers are loaded with sugars or artificial sweeteners...

BPC-157: Nervous System, Gut Health, Connective Tissue & More

BPC-157: Nervous System, Gut Health, Connective...

Kiel Rucker

BPC-157, or Body Protection Compound 157, is a synthetic peptide derived from a protein found in human gastric juice. It’s been studied extensively in animal models for its regenerative and...

BPC-157: Nervous System, Gut Health, Connective...

Kiel Rucker

BPC-157, or Body Protection Compound 157, is a synthetic peptide derived from a protein found in human gastric juice. It’s been studied extensively in animal models for its regenerative and...

The Best Nootropics For Anxiety - The Keto Brainz Blog

The Best Nootropics For Anxiety - The Keto Brai...

David Battisti, MScN

Nootropic stacks for anxiety are combinations of nootropics and supplements specifically designed to help reduce anxiety, improve mood, and enhance overall mental function. The idea behind stacking is that the...

The Best Nootropics For Anxiety - The Keto Brai...

David Battisti, MScN

Nootropic stacks for anxiety are combinations of nootropics and supplements specifically designed to help reduce anxiety, improve mood, and enhance overall mental function. The idea behind stacking is that the...

What is Brain Fog and what can I do about it?

What is Brain Fog and what can I do about it?

Mollee Rucker

COVID brain fog is a complex condition that affects many who have recovered from COVID-19. With ongoing research, we are learning more about its causes, including serotonin depletion, choline deficiency...

What is Brain Fog and what can I do about it?

Mollee Rucker

COVID brain fog is a complex condition that affects many who have recovered from COVID-19. With ongoing research, we are learning more about its causes, including serotonin depletion, choline deficiency...

Nootropics For Anxiety - image of person laying on their back in the grass under a tree

Can I Use Nootropics For Anxiety? - The Keto Br...

Kiel Rucker

Can I Use Nootropics For Anxiety? Anxiety can feel overwhelming and debilitating, but it doesn’t always require pharmaceutical intervention to manage effectively. In fact, many people are turning to natural...

Can I Use Nootropics For Anxiety? - The Keto Br...

Kiel Rucker

Can I Use Nootropics For Anxiety? Anxiety can feel overwhelming and debilitating, but it doesn’t always require pharmaceutical intervention to manage effectively. In fact, many people are turning to natural...