Keto Brainz Nootropics Metabolic Health Blog

The Effects of Exogenous Ketone Supplements on Blood Sugar and Blood Ketones: An N=1 Study

The Effects of Exogenous Ketone Supplements on ...

David Battisti, MScN

This n=1 study examines the effectiveness of three exogenous ketone supplements—Ketostart, Cognitive Switch, and delta G—on blood glucose and ketone levels in a non-ketogenic diet context. The participant, a healthy,...

The Effects of Exogenous Ketone Supplements on ...

David Battisti, MScN

This n=1 study examines the effectiveness of three exogenous ketone supplements—Ketostart, Cognitive Switch, and delta G—on blood glucose and ketone levels in a non-ketogenic diet context. The participant, a healthy,...

The Power of NMN and NAD+ Supplements in Anti-Aging

The Power of NMN and NAD+ Supplements in Anti-A...

David Battisti, MScN

Longevity. Aging and improving longevity are phenomena that have intrigued humanity for millennia. In ancient times there was a fascination with achieving eternal youth or immortality, which has been a...

The Power of NMN and NAD+ Supplements in Anti-A...

David Battisti, MScN

Longevity. Aging and improving longevity are phenomena that have intrigued humanity for millennia. In ancient times there was a fascination with achieving eternal youth or immortality, which has been a...

The Best Nootropic Stack for ADHD

The Best Nootropic Stack for ADHD

David Battisti, MScN

ADHD is attention deficit hyperactivity disorder. Individuals with this type of cognition have difficulty focusing, and or are hyperactive and impulsive. Inattentiveness difficulty sustaining focus, organizing tasks, and following through...

1 comment

The Best Nootropic Stack for ADHD

David Battisti, MScN

ADHD is attention deficit hyperactivity disorder. Individuals with this type of cognition have difficulty focusing, and or are hyperactive and impulsive. Inattentiveness difficulty sustaining focus, organizing tasks, and following through...

1 comment
How Metabolic Flexibility Enhances Health

How Metabolic Flexibility Enhances Health

David Battisti, MScN

Take a peak into how our ability to adjust metabolically—switching energy sources based on diet and activity—enhances our resilience and health. Learn about metabolic flexibility's role in preventing diseases like diabetes...

How Metabolic Flexibility Enhances Health

David Battisti, MScN

Take a peak into how our ability to adjust metabolically—switching energy sources based on diet and activity—enhances our resilience and health. Learn about metabolic flexibility's role in preventing diseases like diabetes...

Mastering Ketones: A Deep Dive into Exogenous vs. Endogenous Sources

Mastering Ketones: A Deep Dive into Exogenous v...

David Battisti, MScN

In the realm of energy supplements, caffeine and sugars often steal the spotlight. But have you considered a more sustainable and potentially beneficial alternative? Let's talk ketones. When we mention...

Mastering Ketones: A Deep Dive into Exogenous v...

David Battisti, MScN

In the realm of energy supplements, caffeine and sugars often steal the spotlight. But have you considered a more sustainable and potentially beneficial alternative? Let's talk ketones. When we mention...

Unlock Your Brain's Potential: Exploring Alpha GPC for Memory, Focus, and Sport Performance

Unlock Your Brain's Potential: Exploring Alpha ...

David Battisti, MScN

In the context of supplements marketed for improving mental performance, or “nootropics,” Alpha GPC holds a prominent position due to its suggested benefits in enhancing memory and learning abilities, improving...

Unlock Your Brain's Potential: Exploring Alpha ...

David Battisti, MScN

In the context of supplements marketed for improving mental performance, or “nootropics,” Alpha GPC holds a prominent position due to its suggested benefits in enhancing memory and learning abilities, improving...