Keto Brainz Nootropics Metabolic Health Blog

Meet The Founder Of Audacious Nutrition!

Meet The Founder Of Audacious Nutrition!

David Battisti, MScN

Who Is Csilla Ari D’Agostino, Ph.D.? With a multifaceted background in comparative neuroanatomy, molecular biology, and physiology, Dr. Ari D’ Agostino has authored close to a hundred peer-reviewed publications, a book, book...

Meet The Founder Of Audacious Nutrition!

David Battisti, MScN

Who Is Csilla Ari D’Agostino, Ph.D.? With a multifaceted background in comparative neuroanatomy, molecular biology, and physiology, Dr. Ari D’ Agostino has authored close to a hundred peer-reviewed publications, a book, book...

What is Fat Adaptation?

What is Fat Adaptation?

David Battisti, MScN

What is "fat adaptation?" Explore the transformative benefits of fat adaptation in our latest blog. Discover how shifting to a high-fat, low-carb diet enhances metabolic efficiency, stabilizes energy, improves weight...

What is Fat Adaptation?

David Battisti, MScN

What is "fat adaptation?" Explore the transformative benefits of fat adaptation in our latest blog. Discover how shifting to a high-fat, low-carb diet enhances metabolic efficiency, stabilizes energy, improves weight...

How Metabolic Flexibility Enhances Health - The Keto Brainz Blog

How Metabolic Flexibility Enhances Health - The...

David Battisti, MScN

Take a peak into how our ability to adjust metabolically—switching energy sources based on diet and activity—enhances our resilience and health. Learn about metabolic flexibility's role in preventing diseases like diabetes...

How Metabolic Flexibility Enhances Health - The...

David Battisti, MScN

Take a peak into how our ability to adjust metabolically—switching energy sources based on diet and activity—enhances our resilience and health. Learn about metabolic flexibility's role in preventing diseases like diabetes...

How to stay mentally sharp - habits for mental longevity. AI generated image of colorful brain and supplement health icons

How To Stay Mentally Sharp - The Keto Brainz Blog

Kiel Rucker

How To Stay Mentally Sharp Habits For Mental Longevity Staying mentally sharp is a priority for many, especially as we get older. Mental clarity, focus, and memory are not solely...

How To Stay Mentally Sharp - The Keto Brainz Blog

Kiel Rucker

How To Stay Mentally Sharp Habits For Mental Longevity Staying mentally sharp is a priority for many, especially as we get older. Mental clarity, focus, and memory are not solely...

Allulose: A Sweet Alternative to Ozempic?

Allulose: A Sweet Alternative to Ozempic?

David Battisti, MScN

Semaglutide, known as Ozempic, has garnered attention for its weight loss benefits. Initially developed for type 2 diabetes by mimicking GLP-1, it has numerous side effects like nausea and thyroid...

Allulose: A Sweet Alternative to Ozempic?

David Battisti, MScN

Semaglutide, known as Ozempic, has garnered attention for its weight loss benefits. Initially developed for type 2 diabetes by mimicking GLP-1, it has numerous side effects like nausea and thyroid...

C8 Medium Chain Triglycerides: Your Metabolism’s Best Friend!

C8 Medium Chain Triglycerides: Your Metabolism’...

David Battisti, MScN

What are MCTs? Medium-Chain Triglycerides (MCTs) are a type of fat that is primarily derived from coconut oil, palm kernel oil, and dairy products. Unlike long-chain triglycerides (LCTs), which are...

C8 Medium Chain Triglycerides: Your Metabolism’...

David Battisti, MScN

What are MCTs? Medium-Chain Triglycerides (MCTs) are a type of fat that is primarily derived from coconut oil, palm kernel oil, and dairy products. Unlike long-chain triglycerides (LCTs), which are...