Keto Brainz Nootropics Metabolic Health Blog

Creatine in Your Coffee? Creatine Monohydrate for Brain Health

Creatine in Your Coffee? Creatine Monohydrate f...

Mollee Rucker

Creatine is a well-researched supplement known for its performance-enhancing effects, but did you know it can be seamlessly mixed into your morning coffee? Adding 5 grams of creatine to your...

Creatine in Your Coffee? Creatine Monohydrate f...

Mollee Rucker

Creatine is a well-researched supplement known for its performance-enhancing effects, but did you know it can be seamlessly mixed into your morning coffee? Adding 5 grams of creatine to your...

BPC-157: Heal Like Wolverine

BPC-157: Heal Like Wolverine

Mollee Rucker

BPC-157, or Body Protection Compound-157, is a synthetic peptide derived from a natural protein found in gastric juice. It consists of a chain of 15 amino acids and has been...

BPC-157: Heal Like Wolverine

Mollee Rucker

BPC-157, or Body Protection Compound-157, is a synthetic peptide derived from a natural protein found in gastric juice. It consists of a chain of 15 amino acids and has been...

Quite Frankly Podcast Appearance - Notes And Fun Facts!

Quite Frankly Podcast Appearance - Notes And Fu...

Mollee Rucker

Quite Frankly Podcast Appearance - Notes And Fun Facts! Frank had a great thought about sharing a bit of a “cliff notes” newsletter follow-up recapping fun facts and tid-bits from...

Quite Frankly Podcast Appearance - Notes And Fu...

Mollee Rucker

Quite Frankly Podcast Appearance - Notes And Fun Facts! Frank had a great thought about sharing a bit of a “cliff notes” newsletter follow-up recapping fun facts and tid-bits from...

The Hormonal Benefits of Pine Pollen: Nature’s Testosterone Booster?

The Hormonal Benefits of Pine Pollen: Nature’s ...

Mollee Rucker

Pine pollen is a fascinating gift from nature, offering a unique blend of phyto-androgens, nutrients, and antioxidants. Its potential to support testosterone, DHEA, and hormonal balance makes it a compelling...

The Hormonal Benefits of Pine Pollen: Nature’s ...

Mollee Rucker

Pine pollen is a fascinating gift from nature, offering a unique blend of phyto-androgens, nutrients, and antioxidants. Its potential to support testosterone, DHEA, and hormonal balance makes it a compelling...

Will Keto Brainz Break My Fast?

Will Keto Brainz Break My Fast?

Mollee Rucker

Will Keto Brainz Break My Fast? Our Keto Brainz creamer, due to the heavy C8 MCT base, increases ketone production and is right around 100 calories per dose. We use...

Will Keto Brainz Break My Fast?

Mollee Rucker

Will Keto Brainz Break My Fast? Our Keto Brainz creamer, due to the heavy C8 MCT base, increases ketone production and is right around 100 calories per dose. We use...

Spermidine: a catalyst for autophagy and longevity

Spermidine: a catalyst for autophagy and longevity

David Battisti, MScN

Spermidine is a naturally occurring polyamine (organic compounds that have more than two animo groups), which has the ability to stimulate cytoprotective autophagy. It has gained popularity over the past...

Spermidine: a catalyst for autophagy and longevity

David Battisti, MScN

Spermidine is a naturally occurring polyamine (organic compounds that have more than two animo groups), which has the ability to stimulate cytoprotective autophagy. It has gained popularity over the past...