Keto Brainz Nootropics Metabolic Health Blog

How Metabolic Flexibility Enhances Health - The Keto Brainz Blog

How Metabolic Flexibility Enhances Health - The...

David Battisti, MScN

Take a peak into how our ability to adjust metabolically—switching energy sources based on diet and activity—enhances our resilience and health. Learn about metabolic flexibility's role in preventing diseases like diabetes...

How Metabolic Flexibility Enhances Health - The...

David Battisti, MScN

Take a peak into how our ability to adjust metabolically—switching energy sources based on diet and activity—enhances our resilience and health. Learn about metabolic flexibility's role in preventing diseases like diabetes...

How to stay mentally sharp - habits for mental longevity. AI generated image of colorful brain and supplement health icons

How To Stay Mentally Sharp - The Keto Brainz Blog

Kiel Rucker

How To Stay Mentally Sharp Habits For Mental Longevity Staying mentally sharp is a priority for many, especially as we get older. Mental clarity, focus, and memory are not solely...

How To Stay Mentally Sharp - The Keto Brainz Blog

Kiel Rucker

How To Stay Mentally Sharp Habits For Mental Longevity Staying mentally sharp is a priority for many, especially as we get older. Mental clarity, focus, and memory are not solely...

Foods to prevent dementia - AI generated image of a brain with brain healthy foods around it

Foods to Prevent Dementia - The Keto Brainz Blog

Kiel Rucker

Foods to Prevent Dementia A Diet for Long-Term Brain Health Dementia affects millions worldwide, and while age and genetics play a role in its development, emerging research shows that diet...

Foods to Prevent Dementia - The Keto Brainz Blog

Kiel Rucker

Foods to Prevent Dementia A Diet for Long-Term Brain Health Dementia affects millions worldwide, and while age and genetics play a role in its development, emerging research shows that diet...

The Science Behind Nootropics Stacks - The Keto Brainz Blog

The Science Behind Nootropics Stacks - The Keto...

David Battisti, MScN

So, because we are biased, there are a few nootropics that we talk about a lot, those being L-Theanine, Alpha GPC, and caffeine. Each of us at Keto Brainz has used them...

The Science Behind Nootropics Stacks - The Keto...

David Battisti, MScN

So, because we are biased, there are a few nootropics that we talk about a lot, those being L-Theanine, Alpha GPC, and caffeine. Each of us at Keto Brainz has used them...

What is Fat Adaptation? - The Keto Brainz Blog

What is Fat Adaptation? - The Keto Brainz Blog

David Battisti, MScN

What is "fat adaptation?" Explore the transformative benefits of fat adaptation in our latest blog. Discover how shifting to a high-fat, low-carb diet enhances metabolic efficiency, stabilizes energy, improves weight...

What is Fat Adaptation? - The Keto Brainz Blog

David Battisti, MScN

What is "fat adaptation?" Explore the transformative benefits of fat adaptation in our latest blog. Discover how shifting to a high-fat, low-carb diet enhances metabolic efficiency, stabilizes energy, improves weight...

Exploring Alpha GPC for Memory, Focus, and Sport Performance

Exploring Alpha GPC for Memory, Focus, and Spor...

David Battisti, MScN

In the context of supplements marketed for improving mental performance, or “nootropics,” Alpha GPC holds a prominent position due to its suggested benefits in enhancing memory and learning abilities, improving...

Exploring Alpha GPC for Memory, Focus, and Spor...

David Battisti, MScN

In the context of supplements marketed for improving mental performance, or “nootropics,” Alpha GPC holds a prominent position due to its suggested benefits in enhancing memory and learning abilities, improving...