Keto Brainz Nootropics Metabolic Health Blog

Spermidine, Autophagy & Aging

Spermidine, Autophagy & Aging

Mollee Rucker

Back before I dove down the keto rabbit hole, I made it habit to eat natto daily. I ordered it by the case and ate it once or twice a...

Spermidine, Autophagy & Aging

Mollee Rucker

Back before I dove down the keto rabbit hole, I made it habit to eat natto daily. I ordered it by the case and ate it once or twice a...

Tracking ketosis with the Biosense breath monitor!

Tracking ketosis with the Biosense breath monitor!

Mollee Rucker

The clinically validated Biosense Fat Burn (ketone) Monitor provides you with a full picture of how fat burn levels change throughout the day based on diet, activity, and fasting. Whether...

Tracking ketosis with the Biosense breath monitor!

Mollee Rucker

The clinically validated Biosense Fat Burn (ketone) Monitor provides you with a full picture of how fat burn levels change throughout the day based on diet, activity, and fasting. Whether...

Lion's Mane Mushroom Benefits

Lion's Mane Mushroom Benefits

Mollee Rucker

"We LOVE Lion's Mane! Lions Mane (Hericium erinaceus) is a medicinal mushroom with a special polysaccharide that's been shown to promote nerve regeneration, remyelination, and an increase in Nerve Growth...

2 comments

Lion's Mane Mushroom Benefits

Mollee Rucker

"We LOVE Lion's Mane! Lions Mane (Hericium erinaceus) is a medicinal mushroom with a special polysaccharide that's been shown to promote nerve regeneration, remyelination, and an increase in Nerve Growth...

2 comments
What is mTOR?

What is mTOR?

Mollee Rucker

What is mTOR? - Mechanistic Target of Rapamycin. AKA mTOR. For those of us NOT trained as scientists and molecular biologists, mTOR is best thought of as the CPU at...

What is mTOR?

Mollee Rucker

What is mTOR? - Mechanistic Target of Rapamycin. AKA mTOR. For those of us NOT trained as scientists and molecular biologists, mTOR is best thought of as the CPU at...

Yes, I'm an autodidactic odd-ball & I love it!

Yes, I'm an autodidactic odd-ball & I love it!

Mollee Rucker

"Yes, I'm an autodidactic odd-ball & I love it! - I was an introverted artist from day one and I wanted to be a geologist. I was in school during...

1 comment

Yes, I'm an autodidactic odd-ball & I love it!

Mollee Rucker

"Yes, I'm an autodidactic odd-ball & I love it! - I was an introverted artist from day one and I wanted to be a geologist. I was in school during...

1 comment